Best Cafe in Prince Rupert

Sugar-free, and still a proper burger

Order online

Grilled cheese and clubhouse

Get the cranberry brie grilled cheese with turkey. And if you'd rather have a clubhouse, we do that on sourdough.

Smash burgers and fries

Order the smash burger with fries. It comes out fast.

View menu

Doughnuts and desserts

Doughnuts and different desserts, all made fresh. Have a look in the case when you come in.

Around the cafe

The food here is incredible! The Sugar Free Shops smash burgers might be the tastiest food I’ve ever eaten. Staff is super friendly and it’s a cute welcoming atmosphere.

Sydney S.

Whenever I have a short day at work, I always order food from this establishment. Top notch food no matter your order. My go to is the cranberry brie grilled cheese with turkey, a fried egg and avocado added on. Well worth your money. Definitely a top contender for the best spot to eat in Prince Rupert.

Owen H.

This place was fantastic! The owner was so friendly and kind. She let us sample a new dessert she was trying out, which was also delish. My fiancée said it was the freshest burger he’s ever had. 10/10 recommend

Tina K.

Absolutely wonderful owner and fast service that doesnt skip on quality at all. I had the best burger and fries here, I’d definitely recommend this place to everybody!!

Carissa D.

I was on a bike trip and was recommended the sugar-free Café and Grill. I had the sourdough clubhouse chicken Ala King soup. It was amazing people that were working. There were nothing but helpful if you find yourself in Rupert, this is a must go place.

Chris S.

The Sugar-Free Cafe & Grill Rewards

Join our rewards program, earn points every time you order online and redeem your points for free food!

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Frequently Asked Questions

What meals do you serve?

We serve Lunch and Dinner

Do you offer catering?

Yes! The Sugar-Free Cafe & Grill offers catering for parties, office lunches, family gatherings, and other events.

Visit our catering page for more information.

What payment methods do you accept?

When you order online, we accept credit cards (Mastercard, Visa, American Express, Discover), Apple Pay, and Google Pay.

What areas do you serve?

We serve the following areas: Prince Rupert, Metlakatla, Watson Island, and Port Edward.

Our location

Map showing the location of The Sugar-Free Cafe & Grill on 617 3 Avenue West in Prince Rupert

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